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Tocino

Referencia
Por cada 100gr de porción comestible
DS
20 gr es 1P Grasa
Energía [kcal]
655
Proteínas [g]
4.12
Grasas [g]
71
Agua [g]
24.9
Ac. Grasos Saturados [g]
29.25
Ac. Grasos Monoinsaturados [g]
32.4
Ac. Grasos Poliinsaturados [g]
5.31
Colesterol [mg]
57
Vit. B1 Tiamina [mg]
0.1
Vit. B2 Riboflavina [mg]
0.02
Eq. Niacina [mg]
4.067
Niacina preformada [mg]
4
Vit. B6 Piridoxina [mg]
0.37
Vit. B12 Cianocobalamina [µg]
0.000000000000001
Ac. Fólico [µg Actividad]
3
Folatos Alimentarios [µg]
3
Vit. A [µg Eq. de retinol]
0.000000000000001
Retinol [µg]
0.000000000000001
Carotenoides (Eq. ß-carotenos) [µg]
0.000000000000001
Carotenos [µg de ß-carotenos]
0.000000000000001
Vitamina D [µg]
0.000000000000001
Vit. E [mg Eq. de alfa-tocoferol]
0.11
Tocoferoles totales [mg]
0.11
Alfa-Tocoferol [mg]
0.11
Vitamina K [µg]
46
Ac. Pantoténico [mg]
0.35
Biotina [µg]
0.000000000000001
Calcio [mg]
3
Hierro [mg]
0.7
Yodo [µg]
11
Zinc [mg]
0.6
Magnesio [mg]
4
Sodio [mg]
560
Potasio [mg]
75
Fósforo [mg]
38
Selenio [µg]
1
Cobre [mg]
0.06
Cloro [mg]
810
Manganeso [mg]
0.000000000000001
Ac. Mirístico C14:0 [g]
1
Ac. Palmítico C16:0 [g]
18.5
Ac. Esteárico C18:0 [g]
9.67
Ac. Palmitoleico C16:1 [g]
2.37
Ac. Oléico C18:1 [g]
29.6
Ac. Linoléico C18:2 [g]
4.87
Ac. Linolénico C18:3 [g]
0.406
Ac. Araquidónico C20:4 [g]
0.000000000000001
Ac. Eicosapentaenoico C20:5 [g]
0.000000000000001
Omega 3 [g]
0.41
Omega 6 [gr]
4.9
Ac. Grasos cis
37.3
Ac. Grasos trans
0.32
Alanina [mg]
230
Glicina [mg]
294
Prolina [mg]
218
Arginina [mg]
220
Histidina [mg]
20
Serina [mg]
154
Ac. Aspártico [mg]
340
Isoleucina [mg]
60
Tirosina [mg]
30
Ac. Glutámico [mg]
564
Leucina [mg]
220
Treonina [mg]
80
Cistina [mg]
30
Lisina [mg]
190
Triptófano [mg]
4
Fenilalanina [mg]
159
Metionina [mg]
30
Valina [mg]
100
Adenina [mg]
0.32
Guanina [mg]
0.32

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