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Panceta

Referencia
Por cada 100gr de porción comestible
DS
20 gr es 1P Grasa
Energía [kcal]
471
Proteínas [g]
12.5
H, de carbono [g]
0.5
Grasas [g]
46.6
Agua [g]
40.4
H. de Carbono simples [g]
0.5
Ac. Grasos Saturados [g]
19.39
Ac. Grasos Monoinsaturados [g]
21.2
Ac. Grasos Poliinsaturados [g]
3.47
Colesterol [mg]
57
Vit. B1 Tiamina [mg]
0.32
Vit. B2 Riboflavina [mg]
0.12
Eq. Niacina [mg]
4.2
Niacina preformada [mg]
4
Vit. B6 Piridoxina [mg]
0.27
Vit. B12 Cianocobalamina [µg]
0.000000000000001
Ac. Fólico [µg Actividad]
1.5
Folatos Alimentarios [µg]
1.5
Vit. A [µg Eq. de retinol]
0.000000000000001
Retinol [µg]
0.000000000000001
Carotenoides (Eq. ß-carotenos) [µg]
0.000000000000001
Vitamina D [µg]
0.000000000000001
Vit. E [mg Eq. de alfa-tocoferol]
0.08
Tocoferoles totales [mg]
0.08
Alfa-Tocoferol [mg]
0.08
Vitamina K [µg]
46
Ac. Pantoténico [mg]
0.6
Calcio [mg]
6
Hierro [mg]
0.9
Yodo [µg]
11
Zinc [mg]
1.5
Magnesio [mg]
13
Sodio [mg]
1470
Potasio [mg]
230
Fósforo [mg]
70
Selenio [µg]
1
Cobre [mg]
0.04
Manganeso [mg]
0.01
Ac. Mirístico C14:0 [g]
0.71
Ac. Palmítico C16:0 [g]
12.2
Ac. Esteárico C18:0 [g]
6.35
Ac. Palmitoleico C16:1 [g]
1.55
Ac. Oléico C18:1 [g]
19.4
Ac. Linoléico C18:2 [g]
3.2
Ac. Linolénico C18:3 [g]
0.266
Ac. Araquidónico C20:4 [g]
0.000000000000001
Ac. Eicosapentaenoico C20:5 [g]
0.000000000000001
Omega 3 [g]
0.27
Omega 6 [gr]
3.2
Arginina [mg]
667
Histidina [mg]
61
Isoleucina [mg]
182
Tirosina [mg]
91
Leucina [mg]
667
Treonina [mg]
242
Cistina [mg]
91
Lisina [mg]
576
Triptófano [mg]
12
Metionina [mg]
91
Valina [mg]
303
Adenina [mg]
0.32
Guanina [mg]
0.32

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